Breath & body
Morning breathwork and yoga to awaken your life force and bring you home to your body.
22 — 26 February 2027 · South Goa, India
Peace with Prema
Five days, six guests, one home by the sea — a soft place to land, to remember who you are.
Hosted by Gayle (Prema) and Jigs.
gayle@iamgayleberry.com
Places are offered by conversation, not by a click. Email Gayle first and we'll arrange a gentle call to feel if the gathering is right for you before you book.
The invitation
To experience peace, so you can be peace
“A remembering — deeply activating who you are.”
A five-day gathering in South Goa for leaders and change makers who are ready to create more love, joy and peace in their lives. Held in Prema's home and garden, moments from the beaches of South Goa, this is an intimate respite — a place to soften, to be held, and to remember who you are.
This is a retreat about beauty, creativity, belonging, connection and community. You will be surrounded by people who share your values — a space where you can come into your body, listen to your wisdom, act on your intuition, and make the choices that align with exactly how you want to live.
Men, women and couples are all welcome. Spaces are limited to six guests, so every person is deeply held, all the way through.
Peace is the new wealth.
Our days together
The practice of being here
Each day unfolds as a well-being practice — breath, yoga, sound, art, journaling, time in nature and circle — woven together with rest, beauty and the sea.
Sound & stillness
Sound journeys and meditation that move energy in stillness and open you to receive.
Art & journaling
Creative practice as a doorway — making, writing and listening to what wants to emerge.
Nature & the sea
Time on the beaches of South Goa, with the land, the sunsets and the magic of India.
Circle & community
Sitting in circle each day — being witnessed, held and celebrated in community.
Nourishment
A bespoke menu created by Jigs — beautiful food that feeds body, mind and soul.
A day in the gathering
The rhythm of our days
A gentle, unhurried rhythm — time to move, to be still, to be nourished and to rest. Some days open into more space for personal reflection, walks on the beach and quiet time in the garden.
- 8:00 amMorning practice and journalling
- 9:00 amBreakfast
- 10:30 amMentoring
- 12:00 pmLunch (not included — at a beach café or nearby)
- 2:00 pmAfternoon session
- 7:00 pmDinner
- 8:00 pmEvening wellbeing session
There will also be days with more time for personal reflection — the sea, the garden, the sunsets and the silence.
The journey
Three pillars
Love
coming home to your body
We begin by cultivating more love for yourself — arriving fully in your body through breathwork, yoga and practices of regulation. Less disembodied, more grounded, more present.
Creativity
what is yours to share
Once you are grounded and present, we open the door to your creativity — understanding what it is you want to share with the world, and letting it come through your own joy.
Leadership
lead from love
Finally we bring it all together — building a sustainable practice that allows you to grow into this new identity and lead from that place. Activated, embodied and free.
When you leave, you carry a greater safety in your body — whatever the uncertainty of the world. These are practices to live, not just to learn.
“Love creates love. Peace is the new wealth. When we nurture the smallest hearts and lead from love, we change the world.”
Gayle Berry
Your hosts
Prema & Jigs
Prema — your host
A global leader in love-based and somatic leadership, founder of Blossom & Berry and co-founder of Love Support Unite — an award-winning author, speaker and advocate who has devoted over two decades to nurturing a world led by love.
Her work is not theory. She lives it — choosing love, joy and peace each day, cultivating gratitude, presence and deep safety in the body. This retreat is an invitation into the way she actually lives, hosted in the home where she lives it.
“I don't teach this from a book. I live it.”
Jigs — co-host & nourishment
Jigs is an incredible cook with an exceptional palate. He has owned and run multiple restaurants, and his love of beautiful food shapes every meal of the retreat — the kind of vibrant, soulful cooking that nourishes your body as deeply as the practices nourish your mind and soul.
He also brings over 20 years of entrepreneurship and commercial experience across numerous settings — supporting you to turn what you love into the work you share with the world — and is the co-founder of the Love, Sex & Food podcast alongside Prema.
Sourced from Goa's markets — the colours and flavours that shape each meal.
In their words
Activated by love
Leaders, founders and change makers who have been held, mentored and activated by Gayle's work.
“Gayle is an exceptional leader and is embodied in what she teaches.”
“Gayle coming into our lives changed the future of our charity Love Support Unite. Her energy, leadership and direction had profound effects.”
“Everyone should have a day with Gayle. She activated something deep within me and I have the courage to take the action I needed.”
“Gayle's retreat activated me into a new path and I am so grateful.”
“Gayle is an incredible leader and has had huge impact on those she has taught and mentored.”
“Gayle has enabled me to create my business touching the hearts of so many in Mexico.”
The setting
A home by the sea at Patnem Beach
You will be staying in Prema's own home in South Goa, on the gentle curve of Patnem Beach. This is a homestyle environment — not a hotel or a retreat centre — so you will live alongside Gayle (Prema), share meals around our table and rest in shared rooms with shared bathrooms, keeping the gathering intimate, real and connected.
We will spend much of our time out in nature and in the local area — walking the beach at dawn, swimming in the warm Arabian sea, exploring the markets, temples and villages of South India, and gathering under the stars. This is not a retreat spent indoors; it is an immersion in the land, the sea and the everyday magic of Goa.
Patnem is one of the softest, most peaceful beaches in South Goa — far from the noise of the north, with fishing boats at dawn and sunsets that pour gold across the water. Together we connect with the magic of India — the land, the nature, the sea, the sunsets. Every detail is made with beauty, art, creativity and love.
Getting here
Patnem Beach · Canacona, South Goa, India
Goa Dabolim Airport (GOI) — the closest airport, around 60 km / 1.5 hours by road to Patnem Beach. Most international flights connect through Mumbai or Delhi.
Manohar International Airport, Mopa (GOX) — the newer airport in north Goa, around 90 km / 2.5–3 hours by road. Less convenient for the south, but an option for some flights.
Margao (Madgaon) railway station — the nearest main rail hub, about 35 km / 1 hour away, on the Konkan line from Mumbai and Kerala.
Airport and station transfers are not included — but we are happy to help you arrange a trusted driver so your journey to us is easy and restful.
What's included
Everything is held
Five days, fully held — your stay, your morning and evening meals, your practices and your mentoring, all included. Please note: lunch is not included.
Included
- Five days and nights in Prema's home and garden, 22–26 February 2027
- Staying in Prema's own home — a homestyle environment, not a hotel
- Shared accommodation (shared room and shared bathroom) for the full stay
- Breakfast and dinner each day, created by Jigs (lunch is not included)
- One-to-one coaching and mentoring sessions with Prema
- Daily wellbeing sessions — breathwork, yoga, sound, art and circle
- All practices, materials, circles and activities throughout the gathering
Not included
- Lunch is NOT included — each day is yours to eat at a beach café or nearby (a small allowance is provided)
- Flights to and from Goa
- Transfers from the airport to Patnem Beach
- Travel insurance and personal expenses
Investment
Your place at the table
Five days, fully held, everything included.
To reserve a place, email Gayle first and we'll have a short, unhurried call together — so we can meet, answer your questions, and make sure the gathering is the right fit before you commit.
The Gathering
£2,500
per person
- Five days in South Goa, 22–26 February 2027
- Shared room and shared bathroom in Prema's home & garden
- All practices, circles and activities
- The full bespoke menu by Jigs
We'll arrange a call to talk it through before booking.
For couples
£3,999
for two
- Everything in The Gathering, for two
- Come together, grow together
- A shared room and shared bathroom for your shared journey
- Men, women and couples all welcome
We'll arrange a call to talk it through before booking.
Private retreat
£5,000
one-to-one
- Five days alone with Prema in her home
- Your own private room
- All coaching and practices, one-to-one
- Available at other times of the year
We'll arrange a call to talk it through before booking.
A three-month payment plan is available on request, for every place.
We invite you to join us
Five days to come home to yourself
Nourished in body, mind and soul, held in circle, watching the sun set into the sea. You will leave softer, safer in your body, and activated for the life that is yours to live. With all our love — Prema & Jigs.
22 — 26 February 2027 · South Goa, India · Six places only
gayle@iamgayleberry.com
Every place begins with a call. Email first, and we'll arrange a warm, unhurried conversation so we can meet and feel if this is right for you — only then do we reserve your place.